With Vitamin D. High potency. Vegetarian approved. Contains no animal products. Milk free. Each serving of 1 Tablet provides:Vitamin D (from cholecalciferol) 200IU 50%Calcium (from calcium carbonate) 1000mg 50%Magnesium (from magnesium oxide) 250mg 63%Free Of Sugars, salt (sodium chloride), artificial flavors or preservatives, milk productsOther ingredients:Cellulose, Stearic Acid, Sodium Lauryl Sulfate, Croscarmellose Sodium, Magnesium Stearate, Titanium Dioxide, Polyethylene Glycol.Directions As a dietary supplement, take two tablets daily, preferably one after morning and evening meals.

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